Are you ready to clear in the interior clutter of your life? This process has literally changed my life. I’m excited to share it here. Give me 7 days and I’ll give you transformation. No cost. No fuss. Just shift.
Cathy Cochrane is a Holistic Health and Nourishment Consultant based in Montreal, Canada. She teaches women to turn inward the true source of wisdom for their self-care. She believes that if you give a woman a diet, you may improve her body for now, but if you teach a woman how to listen to her body, you improve her health for life. Cathy’s enlightening approach is a perfect blend of physiology and soul. Read more in her blog at her online home http://wholehealthservices.ca/, Facebook:WholeHealthServices
“We’ve forgotten that we’re flesh and blood, sensual creatures. We’ve forgotten that our human nature is indelibly linked to Mother Nature. We’ve forgotten we’re in relationship with Her and the micro-organisms in our bodies as well as the people around us. We’re in relationship with the Divine. Through our mind, heart, soul, we’re in relationship with our very own thoughts and feelings and beliefs – these parts of us need to be nourished and cared for as much as our cells and organs.” Cathy Cochrane
Did you like this episode? Share it! Head over to itunes and rate it.
I’ve spent a great deal of time recently talking to women who are driven by the long list of shoulds in their lives, to the detriment of their very basic care & feeding, and so I see that it’s time to dust off these conversations and get them started again.
It’s been 3 years, but it’s time to bring that sense of celebrating ourselves out of the closet, reconnect with our vital selves and dance into the growth of who we’re to become. Join me here: http://wholehealthservices.ca/spring-into-celebrating-you/