Be balanced: a gut happy program


When you’re looking to customize a Slow Carb eating plan specific to your body, this is a great way to go. We figure out the best foods for optimal balance in your body, craft one month’s worth of meal plans, shopping lists and recipes. You’ll get support throughout the month.


This program includes:

  • Initial 30 minute phone consultation.
  • Customized meal plans for one month with shopping list and recipes
  • Suggested morning and evening routines to support balance
  • Copy of “Go With Your Gut” (wonderful cookbook with gut worthy explanations and fun challenges)
  • Customized workout plan for one month.
  • Weekly check-in via email and unlimited email support throughout the month.


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