Aug 2020 Whole Body Conditioning

$20.00

Thursday 9-9:30 am Whole Body Conditioning: Strengthening, intervals, core work, balance, and stretching.

 

 

 

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Thursday 9-9:30 am Whole Body Conditioning: Strengthening, intervals, core work, balance, and stretching. Modifications will be provided so all levels can participate. You do need a mat and a set of hand weights. Prepay for a month of classes for $20 ($5/class)

 

 

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