Can you afford to wait?
Mindfulness mentoring for better living is about being able to:
turn your mind off and be fully present with friends and family
engage your mind fully to maximize productivity and creativity
feel grounded no matter what’s coming at you
feel contentment daily
have deeper, richer, more nourishing relationships.
A 12 week journey for busy professionals to create the contain for flourishing. Our focus over the 12 weeks is to improve:
Get clear on how you really want to feel (beyond good) and start taking action. Learn the tools and tricks to set soulful goals and take inspired action, communicate more effectively and efficiently, and show up unapologetically authentic.
The Daily Practice is part yoga, part Ayurveda, and part success hacks that bring more clarity and focus than you can imagine. Custom tailored to your needs and served with a big dose of support and iteration until we find the fit for you!
A stiff mindset is as limiting as a stiff body! Stretch into your greatness. When life throws you a curve ball, you can bend without breaking. You can reach for those further goals without pulling something. You can relax and enjoy the journey.
What do you get during the 12 weeks?
Invest in yourself.
orTwo payments of
*I only work with a limited number of 1:1 coaching clients at a time. Once that number is reached, there is a waiting list. I believe that you are investing in yourself. I want to give you the support you need to maximize your return on investment. Not sure if this is right for you?