Reversing the slow poisons of our mind

While leading a yoga retreat through Bhutan, our group visited many temples. We heard frequently of the three poisons: anger, ignorance, and attachment. Poison. Toxic. Deadly. All of which are most typically poisons we consume to kill others. I felt compelled to consider my interactions with these poisons. Recognizing the poisons I’ve carried anger as …

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Why vote?

The opportunity to vote was something that I looked forward to for my eighteenth birthday. There has never been a Presidential election I have missed and few midterm and local elections that I have missed in the three decades since. Yet, with each election, I find myself wondering if my vote truly matters. I was …

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