Optimize your life.
Success is great. Sex is fantastic. Winning is wonderful. But health is the engine that drives your life. When it is inferior, be it your mental or physical well-being, everything else in your life is affected.
Be the best version of you: more effective, efficient and productive — able to spend more time doing the things you love with the people you love. More vitality and energy. Feel amazing.
Whole Being Inc offers services to restore inner (and outer) strength, optimize vitality, and improve alertness and sharpness. Become more balanced, flexible, stronger, and feel more contentment.
Navigate and engage in your world with heightened awareness, filtering the noise for greater resilience, poise and presence. Stretch your mind and body for:
- better brain function: improved attention, concentration, memory, creativity, and verbal skills
- reduced of fatigue and stress levels
- optimal health: reduced blood pressure, heart rate, and body mass index
- improved sex
- better relationships: increased emotional intelligence.
Welcome to Whole Being Inc, cross-training for the “sport” of life. Stretching the mind and body to support skillful living for busy leaders (like you).
Personal Mind-Body Training online or in person in NYC and Westchester County.
Being a combat veteran with injuries and limitations Wendy was able to tailor workouts specific for me that strengthens the area around my injuries and help me get back into some sort shape. You Wendy also held me accountable to my workouts and really motivated me, when I had no motivation. If Wendy was still in my state, I would still be one of her clients cause she knows her stuff!
– Richard M.
My wife had decided that she wanted to start yoga, as a good husband I fully supported her decision, not realizing that when she meant her she was really talking about us, Yippee!! So in comes Wendy, poor thing, not realizing that I had been roped into this, she started the class. Of course I had 100% gone in there with the idea of this being a one time thing…. 8 months later i am still thinking it will be a one time thing. Just kidding. Wendy has not only changed my thought process in regards to yoga but has been very kind a patient with me. Her knowledge and expertise are fantastic each weekly program consists of achieving new goals while continually perfecting old ones. Without knowing it I have seem tremendous and significant physical and mental change. I could not think of a better person than Wendy to help you in whatever goals you have when it comes to Yoga and even life. I look forward to continuing our work relationship and blossoming friendship.
Wendy is a highly skilled instructor with extensive training and years of experience and I feel lucky to have found her for private yoga instruction. Her training and skills extend beyond yoga and she provides insights on healing modalities and inspires confidence to have faith in her approach and methods. She is a delight to work with, always on time and flexible in terms of scheduling and always has energy and a positive vibe. I am more motivated to practice and advance given the opportunity to work with her, and she regularly tailors our sessions based on how I am feeling and whether I am suffering from any injury etc. She clearly gives thought and preparation for each session and constantly mixes up our classes. I have gotten in better shape without a doubt thanks to Wendy and am more mindful of my breathing and eating and life in general. Thanks!
– Amy P
Hiring Wendy for personal yoga classes turned out to be a great decision. She always came to class exactly on time, fully prepared, armed with her props, and above all, as soon as she met the other students with me, she quickly inspired them and almost hypnotized them to a meditative state of mind. Wendy was respectful of student’s physical limits, but like any good teacher, she encouraged them to try a little bit more than they thought they could. As a result, her stiff and rigid students became admirable pretzels in just a few months of twice weekly classes with her. In these classes, Wendy paid very close and personal attention to each of the students and adjusted the level of the class as per their needs and capabilities.”
Wendy was a very lucky find, I cannot say enough positive things about her! Having just had my second child, I was slightly out of shape when I started working with Wendy. She eased me into the routine and didn’t make me feel bad about not having exercised for many years prior. Instead, Wendy kept me feeling positive and motivated. Consequently, I have lost all of the baby weight and feel stronger and more fit than I have in many years, if not, ever!! Wendy is also witty, thoughtful and kind. I look forward to our sessions.