Are you looking for opportunities to take a yoga class, set up a private yoga lessons, receive reiki, or attend a workshop with me? You’re on the right page. Scroll down for both live and online opportunities.
Yoga transforms because of the important, meaningful, challenging, and profound ways it takes us inward. Yoga is training for life.
Yoga provides a safe space to show up as is and explore the parts and pieces of ourselves that we have hidden for safekeeping. The practice allows us to feel again, tune in and get to know ourselves. It opens our hearts, inner vision and hearing, and compassionately teaches acceptance.
Here are ways to practice yoga and healing with me.
Private, semi-private, and small group sessions: here learn more
Thai Yoga: personalized stretching. Perfect post-workout recovery or a hard day playing. 1 hour $100 Contact email@example.com for more information.
Yoga Party! Bring yoga to your next function- bridal parties, bachelorette parties, or birthdays. Email for more information firstname.lastname@example.org
Upcoming workshops details click here.
I offer a variety of workshops. The most popular include:
- Living Yoga
- Intro to Chakras
- Alignment Principles (hips/low back, shoulders, heart openers)
Let’s talk about how to add value to your students, friends, employees by hosting a workshop. Email email@example.com
Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.
I offer in-person and distance reiki for individuals and groups. Also available is a blend of healing modalities that incorporated channeling, crystals, and chakra clearing.
Email firstname.lastname@example.org for more information and rates.