I am an avid life long learner. Here are some of the ways I’d like to share wisdom gleaned with you.
The Whole Being Zone
This podcast offers short and sweet episodes of just my wisdom as well as longer, more in depth interviews with experts to provide you life hacks for integrating wisdom of whole living, whole being.
To subscribe, go here:
And to check out past episodes, go here.
The Inspiration Journal is my outlet for getting what’s in my head out. It started in 2006 as a blog to continue conversations from yoga classes and help me process my own journey from self-loathing to self-love. You’ll find YEARS of musings here. Most are short and sweet. Typos and grammatical errors are free, as is profanity, rants, and moments of transparent vulnerability.
Check it out here.
From meditations to playlists, yoga practices, and more. This is just good stuff. And it’s FREE. Oh, yeah. Happy dance time.
Get the goods here.