Are you ready to be the best version of you?
Can you afford to wit to be a better leader, partner, friend, parent?
Are you ready to be more balanced, flexible, stronger, have more peace? What if you could stretch your mind and body and get the following benefits as positive side-effects?
- Improved attention, concentration, memory, creativity, and verbal skills
- reduction of fatigue and stress level and better immune response
- improvement in pulmonary functions (better breathing = better brain function)
- significant reductions in blood pressure, heart rate, and body mass index (BMI).
- significant decrease in fasting glucose levels, waist-hip ratio, pain on a cellular level and beneficial changes in insulin levels
- Improved neuroplasticity (capable of the brain to change)
- Increased emotional intelligence
Welcome to Whole Being Inc, cross-training for the “sport” of life. Stretching the mind and body to support skillful living for busy pro’s (like you).
Navigate and engage in your world authentically, compassionately, peacefully and joyfully regardless of the chaos around you. Can you afford to keep waiting for something to change?
Personal Mind-Body Training- online or in person in New York City and Westchester County
I worked with Wendy after feeling very unsettled for 6 months and wanting to find a clarity and focus that would help me to be in a more positive place in my life.
It was an amazing experience. Calm, loving, supportive and hopeful. Wendy is an outstanding teacher. Kind, patient, knowledgeable and very, very intuitive. Finding my core desire feelings was my greatest takeaway. There were many \”light bulb\” moments but getting to the core was really transformational.”
– Amy P
This workshop gave me the opportunity uncover and discover some new insights that I can incorporate in to my life. My greatest takeaway was that I now have a starting point to develop and deepen what I want in 2017. Sometimes, the most difficult thing about starting a new process is not knowing WHERE to start, so thank you. I would absolutely recommend this experience to a friend and even go with them and attend again!”
– Shawna C.
Hiring Wendy for personal yoga classes turned out to be a great decision. She always came to class exactly on time, fully prepared, armed with her props, and above all, as soon as she met the other students with me, she quickly inspired them and almost hypnotized them to a meditative state of mind. Wendy was respectful of student’s physical limits, but like any good teacher, she encouraged them to try a little bit more than they thought they could. As a result, her stiff and rigid students became admirable pretzels in just a few months of twice weekly classes with her. In these classes, Wendy paid very close and personal attention to each of the students and adjusted the level of the class as per their needs and capabilities.”